Creamy Blueberry Protein Smoothie

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Y’all this Texas heat is killing me and I’m craving smoothies all the time! So here’s (a messy) one I whipped up super fast after my workout!

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Creamy Blueberry Protein Smoothie

🔪 Prep Time: 5 minutes

🕒Total Time: 5 minutes

🍴Serving Size: 2

Ingredients:

• 1/4 cup Cauliflower, frozen

• 1/2 cup Blueberries, frozen

• 1/2 Banana, frozen

• 3 Strawberries, frozen

• 1 5.3 oz container Plain Greek Yogurt (@heb)

• 1 tbsp Chia Seeds (@heb)

• 1 scoop Natural Protein Powder (@nuzest_usa)

• 1/2 cup Unsweetened Almond Milk (@silk)

Instructions:

1. Blend all together in a high speed blender.

2. Top with blueberries and hemp seeds.

Notes & Tips:

I like to prep and freeze all my veggies and fruits before hand so when I am ready to make my smoothie, it's all ready to go! Just need to add the remaining ingredients. Such a time saver!

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